Boxing Classes

Boxing 101

This type of boxing class is for beginners and early intermediate level training. Sam Colonna's Boxing 101 class seperates students by skill levels. The coach is able to push the students based on their skill and experience levels. View the calendar to see upcoming class schedule.

Advanced Boxing

This class is for intermediate to advanced boxing training. Advanced Boxing class is taught by one of Sam's seasoned open fighters who gears the class to more advanced levels such as sparring and fight technique and advanced endurance. View the calendar to see upcoming class schedule.

Youth Boxing

This class focuses on youth boxing. View the calendar to see upcoming class schedule.

About The Gym

For Boxers, MMA Fighters,
and anyone interested in Fitness

Classes are available seven days a week and include Boxing classes, Youth Boxing classes, and Boot Camp. Professionals and competing amatuers train during the daytime hours. Visit our calendar for our full class schedules.

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Get Fit, Learn Techniques

Boxing is a great way to stay fit physically and mentally. We offer a variety of classes and training in a new facility. We offer month-to-month memberships, with no commitments.Try our Free Trial Class.

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